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The Workout

Come vibe with us and experience the benefits of
Power Plate’s whole-body vibration training at
Vibez Fit Chicago.

First-Timers

You’ll feel the positive Vibez right from the get-go.
Our fully qualified Vibez Fit Chicago instructors and
staff will teach you everything you need to know
before you get started.

OUR CLASSES

VIBE IN STUDIO OR ONLINE

WORKOUTS TO SUIT YOUR SCHEDULE

At Vibez Fit Chicago, we understand that sometimes you need to vibe it out from the comfort of your own space. That’s why we offer both in-studio and online classes, so you can choose what works best for you. With weekly class bookings and an extensive on-demand library, we’ve got you covered no matter where you decide to vibe it out.

VIBE WITH BENEFITS

Keep the good vibez going and stay accountable with our Vibe with Benefits program, a points system that motivates and empowers you while tracking your hard work and dedication.

Vibez Fit Chicago

WORKOUTS TO SUIT YOUR SCHEDULE

At Vibez Fit Chicago, we understand that sometimes you need to vibe it out from the comfort of your own space. That’s why we offer both in-studio and online classes, so you can choose what works best for you. With weekly class bookings and an extensive on-demand library, we’ve got you covered no matter where you decide to vibe it out.

Vibez Fit Chicago

VIBE WITH BENEFITS

Keep the good vibez going and stay accountable with our Vibe with Benefits program, a points system that motivates and empowers you while tracking your hard work and dedication.

Vibez Instructors

Welcome To The Vibez Fit App

Book and manage classes with the Vibez Fit app. Download now!

FOLLOW US

@vibez_fit

Summer Special for educators, high school and college students. ☀️
From June 1st - 15th, buy 10 classes and get 4 FREE for $199. 🤝
Must show school ID. Activates day of purchase, expiration of 90 days.
We are all about those summer lovin' Vibez. 🌞 From June 1st - 30th, every member gets 3 unrestricted guest passes! 🎉 Bring your besties to Vibe with you! 
💌 Email hello@vibezfit.com to register your friends! 
18+ locals only. Weekends included.
Sync your Vibez Fit classes with your Oura ring to help you find the perfect balance between activity and recovery. ⭐️ #VibezFit
Our Booty Vibez class is overflowing with benefits. 💖
To name a few, the use of Power Plate can help:
1️⃣ Burn more calories in less time.
2️⃣ Tighten skin to reduce cellulite.
3️⃣ Promote more oxygen for increased blood circulation which helps with faster muscle recovery.
4️⃣ Activate up to 138% more muscle fibers. 
Book a Booty class today! ⚡
@carolinepearce, Power Plate Master Trainer with 20 years of expertise, shares her reasons for loving Power Plate. Her favorite benefit? The time efficiency of working out with Whole Body Vibration. ⏰
She shares that Vibez Fit classes are perfectly geared for those who want the most out of their workouts in the least amount of time. With 30-minute and 45-minute classes, Vibez Fit classes can help you experience all the incredible benefits of Power Plate!  #vibezfit
Vibez Fit instructor @carrie_leibensperger shows us that all you need is a Power Plate and a foam roller to get your abs burning! 💪🔥
Come and try these killer ab moves during one of Carrie’s classes! 
#vibezfit #abclass #summerabs
Do you know the science behind Power Plate’s vibrations?
These vibrations create up to 40 muscle contractions per second, which can result in higher muscle activation. 
💡 Here’s how it works:
1️⃣ As your body responds to the vibrations, your muscles involuntarily contract and relax in a rapid-fire sequence. 
2️⃣ This rapid succession of contractions engages a higher percentage of muscle fibers compared to traditional workouts, leading to more comprehensive muscle stimulation. 
3️⃣ You can experience up to 138% more muscle fibers activated. 
4️⃣ The rapid muscle contractions also stimulate blood circulation, facilitating the delivery of oxygen and nutrients to your muscles while aiding in the removal of metabolic waste products. 
So, next time you step onto a Power Plate at Vibez Fit, know that you’re not just engaging in a workout – you’re tapping into the cutting-edge technology of muscle activation and circulation enhancement. #vibezfit
Thanks to the help of Power Plate, we are walking away with increased strength, flexibility, and a whole lot less stress. 🧘‍♀️ #vibezfit
May is Mental Health Awareness Month. 💖 And at Vibez Fit, we are all about prioritizing self-care and well-being.
💡 Did you know? Power Plate workouts are not just about physical strength - working out on a Power Plate is said to help boost human growth hormone (HGH) and reduce stress naturally.

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