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The Workout

Come vibe with us and experience the benefits of
Power Plate’s whole-body vibration training at
Vibez Fit Chicago.

First-Timers

You’ll feel the positive Vibez right from the get-go.
Our fully qualified Vibez Fit Chicago instructors and
staff will teach you everything you need to know
before you get started.

OUR CLASSES

VIBE IN STUDIO OR ONLINE

WORKOUTS TO SUIT YOUR SCHEDULE

At Vibez Fit Chicago, we understand that sometimes you need to vibe it out from the comfort of your own space. That’s why we offer both in-studio and online classes, so you can choose what works best for you. With weekly class bookings and an extensive on-demand library, we’ve got you covered no matter where you decide to vibe it out.

VIBE WITH BENEFITS

Keep the good vibez going and stay accountable with our Vibe with Benefits program, a points system that motivates and empowers you while tracking your hard work and dedication.

Vibez Fit Chicago

WORKOUTS TO SUIT YOUR SCHEDULE

At Vibez Fit Chicago, we understand that sometimes you need to vibe it out from the comfort of your own space. That’s why we offer both in-studio and online classes, so you can choose what works best for you. With weekly class bookings and an extensive on-demand library, we’ve got you covered no matter where you decide to vibe it out.

Vibez Fit Chicago

VIBE WITH BENEFITS

Keep the good vibez going and stay accountable with our Vibe with Benefits program, a points system that motivates and empowers you while tracking your hard work and dedication.

Vibez Instructors

Welcome To The Vibez Fit App

Book and manage classes with the Vibez Fit app. Download now!

FOLLOW US

@vibez_fit

Vibez Fit instructor @carrie_leibensperger shows us that all you need is a Power Plate and a foam roller to get your abs burning! 💪🔥
Come and try these killer ab moves during one of Carrie’s classes! 
#vibezfit #abclass #summerabs
Do you know the science behind Power Plate’s vibrations?
These vibrations create up to 40 muscle contractions per second, which can result in higher muscle activation. 
💡 Here’s how it works:
1️⃣ As your body responds to the vibrations, your muscles involuntarily contract and relax in a rapid-fire sequence. 
2️⃣ This rapid succession of contractions engages a higher percentage of muscle fibers compared to traditional workouts, leading to more comprehensive muscle stimulation. 
3️⃣ You can experience up to 138% more muscle fibers activated. 
4️⃣ The rapid muscle contractions also stimulate blood circulation, facilitating the delivery of oxygen and nutrients to your muscles while aiding in the removal of metabolic waste products. 
So, next time you step onto a Power Plate at Vibez Fit, know that you’re not just engaging in a workout – you’re tapping into the cutting-edge technology of muscle activation and circulation enhancement. #vibezfit
Thanks to the help of Power Plate, we are walking away with increased strength, flexibility, and a whole lot less stress. 🧘‍♀️ #vibezfit
May is Mental Health Awareness Month. 💖 And at Vibez Fit, we are all about prioritizing self-care and well-being.
💡 Did you know? Power Plate workouts are not just about physical strength - working out on a Power Plate is said to help boost human growth hormone (HGH) and reduce stress naturally.
☀️ SUMMER STARTS NOW ☀️ Are you ready to Vibe your way through May and into Summer?  Sign up for our recurring Unlimited or 8x per month Membership by May 20th, and enjoy the rest of May on us!
 Plus, your first payment isn't due until May 29th for June! 2-month commitment required with 30-day cancellation notice period.
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Vibez Fit has all the Power Plate benefits loaded and you can too! 🔋 Join us at Vibez Fit to enjoy the incredible benefits of Power Plate. #vibezfit
Dancing towards these benefits, Power Plate can help:
👯‍♀️ Stimulate oxygen and blood circulation, which helps with faster recovery.
👯‍♀️ Increase bone density.
👯‍♀️ Improve core for better balance and a stronger body.
👯‍♀️ Stimulate the lymphatic system to cleanse and detox the body.
👯‍♀️ Decrease stress and improve mood.
Who wouldn’t dance towards these incredible benefits? 😍 Come and enjoy the above and more in one of our Vibez Fit classes. #vibezfit
Vibez Fit hosted a fabulous private party with @joinmondaygirl, an international networking organization for female leaders & execs, where @farmersfridge served up delicious meals! 🥂
If you’re interested in holding an event at Vibez Fit, email hello@vibezfit.com. 💌
Vibez Fit is more than just a studio; it’s a community. So grab some friends, join the community co-founder Kelly Milne created, and burn more baby weight with the power of vibrations. 👨‍👧‍👦 #powerplate #vibezfit

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