THE WORKOUT
ABOUT THE
POWER PLATE
Benefits Of The Power Plate
The Power Plate Speeds up metabolism.
Increases strength & flexibility.
Activates more muscles resulting in shorter workout time and quicker results.
Improves circulation which results in tighter skin.
Decreases stress and improves mood.
Builds bone density.
The Studio
Step into our brand new, state-of-the-art studio and immediately experience the good vibez. Each client gets their own personalized workstation and equipment, all thoroughly sanitized before and after each class. And with a small class size of just 20 clients, you’ll have all the space you need to enjoy your workout.
The Research
IMPROVED BONE DENSITY VIEW
Improved Circulation VIEW
Helps Reduce Cellulite VIEW
Vibez Instructors
ROB BRUCE
STRONG, BOOTY & BOXING BEATZ
CHLOE SHERMAN
FUSION, BOOTY, BODY & BOXING BEATZ
ANDREA CATARIVAS
RX RECOVERY, FLY & FLOW VIBEZ
DARRYL LEE
BODY AND BALANCE VIBEZ
HEATHER CAGLE
FLY & VIBING RHYTHM
CARRIE LEIBENSPERGER
BOOTY, BODY, STRONG & RX VIBEZ
MONIKA KOWAL
BOOTY & STRONG VIBEZ
Sylvie Patrick
BOOTY & STRONG VIBEZ
Gloria Athanis
FLY/FLOW/ RX VIBEZ