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ABOUT

MEET THE FOUNDERS

About Vibez Fitness - What To Expect

About

Our Philosophy

 

At Vibez fit, we invite you to come and discover more about the incredible benefits of our signature classes where we use Power Plate technology to amplify the effects of the workout. By combining our signature exercises with the Power Plate platform, we can achieve a full-body workout that is more efficient and effective than traditional exercise methods. In just 30 or 45 minutes, you can experience the benefits of a 90-minute workout, including increased circulation, increased muscle strength, lymphatic drainage, and reduced inflammation.

The vibration technology of the Power Plate also helps to reduce cortisol, the stress hormone, and increase serotonin, the feel-good hormone. This leaves you feeling more energised, focused, and in tune with yourself, creating a holistic fitness experience that benefits both the body and mind.

KELLY

About

Kelly Milne

 

Kelly is a mother of 3 girls and a Power Plate enthusiast. Kelly strives to be a great role model for her girls and teach them about the importance of a healthy lifestyle. She first discovered Power Plate 15 years ago when living in London. Having 2 small children, she lacked the time for traditional 60-minute workouts. However, Kelly was first attracted to Power Plate when she learned about the 30-minute workout. She immediately saw the benefits of the Power Plate and decided to become a certified Power Plate instructor and hoped to one day open her own studio.

In Jan 2017 Kelly opened a Power Plate studio in Hinsdale, Ill. She had accomplished her dream of sharing this amazing machine with others. She then decided it was time to move on to her next Power Plate project.

About

Kelly Milne

Kelly is a mother of 3 girls and a Power Plate enthusiast. Kelly strives to be a great role model for her girls and teach them about the importance of a healthy lifestyle. She first discovered Power Plate 15 years ago when living in London. Having 2 small children, she lacked the time for traditional 60-minute workouts. However, Kelly was first attracted to Power Plate when she learned about the 30-minute workout. She immediately saw the benefits of the Power Plate and decided to become a certified Power Plate instructor and hoped to one day open her own studio.

In Jan 2017 Kelly opened a Power Plate studio in Hinsdale, Ill. She had accomplished her dream of sharing this amazing machine with others. She then decided it was time to move on to her next Power Plate project.

KELLY
DONNA

About

DONNA CYRUS

 

Donna was the Senior Vice President of Group Fitness Programming for Crunch for 18 years. She spearheaded the development of innovative programming that makes Crunch a leader in today’s competitive fitness industry. Donna has made significant contributions to the field through the creation of entertaining, yet highly effective group fitness classes. She is recognized and awarded in the fitness industry for her ability to find, create, and cultivate programs and talent.

Donna has discovered some of today’s most notable fitness brands:

  • Was the first to identify TRX as a Group Fitness Activity
  • Mentored the founder of Zumba
  • Fitness Beto Perez
  • Helped create Anti Gravity Yoga and her expertise helped to launch a worldwide brand.
  • Oversaw the programming for Madonna’s gym chain ”Hard Candy Fitness”
  • Oversaw the programming for the NFL Fit brand.